HomeFear of Failure Guided Meditation
In this guided meditation for fear of failure, you will meet someone who will help you to focus on a positive mindset, so you can overcome your fears and focus on success.
In anthroposophy, birds represent mental capacities. The bird in this meditation helps you to develop positive thinking. Thinking is influenced feelings and vice-versa, so we also work with feelings using processes that I learned in the coaching academy. 15 minutes.
Setting Goals Guided Meditation
In this guided meditation for setting goals, you will go on a magic carpet ride to a foreign land, where you will learn how to set goals and visualize your future. It's a long meditation with a fun story line. So sit back and enjoy the ride :)
You can also use this meditation as a writing process. Just pause the recording and write down the answers to the questions. It's a tried and true technique that really works.
Reaching Goals Guided Meditation
This is a fun guided meditation for reaching goals and achieving success. This Law of Attraction meditation will help you to experience the confidence you need to reach your goals.
In this story meditation, you will meet a fairy in the woods who will teach you Law of Attraction processes for achieving goals. I have used these highly effective processes with coaching clients many times. They really work! 15 minutes.
Goal Setting Guided Meditation
If you've ever wanted to meet your Fairy Godmother, this is your chance! This guided meditation for goal setting will help you to set goals that are not only achievable, but also satisfying and challenging.
The coaching process in this meditation is especially meaningful to me. It helped me to reflect on where I could put more effort into achieving my goals, as well as where I could lighten up and not push myself so hard. The time frame concept is also very helpful.
Future Self Guided Meditation (Beach)
In this future self meditation, you will go for a relaxing walk along the beach where you will meet your future self. This will help you gain clarity and peace of mind. It will also help you feel more confident about the future.
This is a relaxing meditation with beautiful music and the sound of ocean waves. It's perfect for reducing stress and anxiety while gently motivating you to accomplish your goals.
Guided Meditation for Life Changes
Do you have fond memories of playing as a child? The Inner Child isn't just about pain and past trauma. This meditation connects us with the happy, carefree aspect of the Inner Child. The happy child is a source of endless creativity and enthusiasm for life.
This meditation for life changes helps us get unstuck from old ways of thinking and acting that no longer serve us. It opens our minds to new possibilities and new choices.
Click on the picture to play on YouTube
Future Self Guided Meditation (Meadow)
If you love soft grass, flowers and wildlife, you will enjoy this future self meditation. You will be gently led into a meadow where you will meet your future self and get personal advice, love and support.
Future self meditation connects us with the positive feelings and intentions of our goals. Making pictures in our mind of how we want to be in the future helps us utilize the power of the unconscious mind. This is a short 10-minute meditation.
Accepting Change Guided Meditation
This meditation for accepting change will help you deal with transitions in your life. Transitions can include changing jobs, moving to a new place, becoming a parent, facing a health crisis, going back to school, leaving old relationships or starting new ones.
In this guided meditation, you will go on a journey to meet your higher self, who will help you let go of old paradigms and prepare for new experiences. This makes the transition to your new life easier.
Guided Meditation for Creativity
In this fun creativity meditation, you will visit an eccentric friend, who will take you on an adventure that will increase your creativity and stimulate creative ideas.
It's a good morning meditation with a fun story line. Or you can use it as a guided sleep meditation to bring creative ideas into your dreams. It has some pretty cool pictures, and the music by Christopher Lloyd Clarke is superb. I really enjoyed making this meditation.
Guided Meditation for Clarity of Life Purpose
In this guided meditation for life purpose, you will go on a journey and meet someone who will help you gain clarity about your life purpoe. It's an inspiring meditation with a fun story line and beautiful music.
The coaching process in this meditation approaches the problem of discovering your life purpose in a unique way that you may have never thought of before. You will probably want to do it more than once so you can go deeper into self-discovery each time.
